HIIHTÄJÄN KESÄLEIRI 7.-9.6.2024 Hyvät hiihtäjät tehdään kesällä! Tule hiihtäjän kesäharjoitteluleirille Lahteen kesäkuussa 2024! Mitä hiihtäjän kesäharjoittelu tulisi pitää sisällään? Mitkä ovat kesäharjoittelun tärkeimmät kulmakivet? Millaista voimaharjoittelua kannattaisi tehdä? Miten pitää keho toimintakykyisenä? Kolminkertainen olympiahiihtäjä ja hiihtovalmentaja Lari Lehtonen sekä CrossFit 8000 voimaharjoitteluspesialisti Jukkis Peltonen ovat suunnitelleet monipuolisen kesäleiriviikonlopun hiihtäjille. Leiri alkaa pe 7.6.2024 klo 17:30 […]

Ilmoittaudu tästä Ultra X Finland ultrapolkujuoksutapahtuma järjestetään 25.-26.5.24 ensimmäistä kertaa Pohjois-Euroopassa Salpausselkä UNESCO Global Geoparkin kauniissa harjumaisemissa. Kyseessä on kaksipäiväinen etappikisa, jonka kokonaismatka on 110km. Halukkailla on myös mahdollista osallistua pelkästään toisen päivän etappiin, jonka matka on 50km. Tapahtuma käydään Lahden ja Hollolan kiemuraisilla poluilla sekä rantamaisemissa hyödyntäen alueemme kauneimpia maisemia. Ensimmäisenä päivänä juostaan 60km

Get an excellent start to the ski season and come to Lahti first snow camp! The weekend power camp includes 5 trained exercises as well as lectures and being together with other skiers. Come and get the best tips as soon as the first snowfall opens. Lahti's first snow camp is held the weekend after Independence Day! On the weekend, skiing techniques, muscle endurance, strength properties are practiced and interval training is tested. On Saturday morning, there will be an information attack for winter ski runs. The camp ends with joint muscle maintenance. In addition, Saturday afternoon

CustomSport and CrossFit 8000 will jointly organize a physical training group for those interested in endurance sports in the winter of 2023-2024 at Finlandia skiing's headquarters in Lahti. The main goal of the coaching group is Finlandia skiing on February 24-25, 2024. The training is also suitable for those who aim for some other long-distance skiing competition or want to improve their strength and endurance with skiing in mind. Finlandia skiing training starts at the end of October 2023 and culminates in the 51st Finlandia skiing at the end of February 2024. The training includes two group coaching meetings

CustomSports organizes a roller skiing course in Hollolala on June 16, 2022 at 5:30 p.m. in the Pro stall parking lot at Alumiunitie 3. The course has two different groups. One group is for beginners and the other for those with previous experience. If you don't own roller skis, we offer the possibility to borrow roller skis (only suitable binding), in which case you need poles, skis, a helmet and any other protective equipment. After the course, it is possible to get to know the same

CustomSports organizes a roller skiing course on June 3, 2022. Heinsuo Sports Center. The course has two different groups. One group is for beginners and the other for those with previous experience. If you don't own roller skis, we offer the possibility to borrow roller skis (only suitable binding), in which case you need poles, skis, a helmet and any other protective equipment. Everyone participates in the course at their own risk and takes care of their own insurance coverage. The price of the course is €29/person.

CustomSports and Huippumoodi start cooperation. CustomSports organizes weekend camps for those who signed up for Huippumoodin Ritu's ski coaching by June 1, 2022 for Southern Finland. Former national team skier Lari Lehtonen and long-distance skiing coach Marko Passila are the coaches at the camp. Start the journey towards next winter's goals in time and join the versatile endurance training. You can join whether you are a beginner or an experienced skier. More information about Ritu's skiing coaching

CustomSports' first foreign camp is approaching! Reserve your spot for the camp organized in beautiful mountain scenery in September, where you can ski, roller-ski and run/hike in a sporty group. Price and content: for CustomSports members €1540 for others €1690 Flights Helsinki-Munich-Helsinki Car ride Munich - Ramsau - Munich rides to training Accommodation with full board in 2-bedroom rooms, Hotel Kobaldhof (extra charge for a single room €120) Coaching, ski maintenance and camp program

Go listen or read Lar's thoughts on Home of Sports' latest release! You can access the article here. You can listen to Lari's skiing tips for spring below. Are you still in the mood to go skiing in spring? Book a private skiing lesson: www.customsports.fi/yksilovalmennus/ You can find ski equipment for the end of spring at CustomSki right by the slopes of Lahti: Check CustomSki's website: www.customski.fi We'll be back with training, CustomSports people