{"id":1282,"date":"2021-05-27T11:23:02","date_gmt":"2021-05-27T11:23:02","guid":{"rendered":"https:\/\/www.customsports.fi\/?p=1282"},"modified":"2021-06-17T14:58:41","modified_gmt":"2021-06-17T14:58:41","slug":"cs-treeniringin-treenit-aloitettu","status":"publish","type":"post","link":"https:\/\/www.customsports.fi\/en\/2021\/05\/27\/cs-treeniringin-treenit-aloitettu\/","title":{"rendered":"The training of the CS training ring has started!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1282\" class=\"elementor elementor-1282\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45f5bce9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45f5bce9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fc4e740\" data-id=\"5fc4e740\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e204274 elementor-widget elementor-widget-text-editor\" data-id=\"6e204274\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">The aim of the training ring is to offer versatile exercises with a good group without the obligation to commit. You can choose from the training program when there is a workout in the program that suits you.\u00a0\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">We mainly train outdoors and the training is designed so that everyone can challenge themselves according to their own level. The program includes e.g. running, stairs, pole slope, strength training, cycling and rowing.\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">By joining a whatsapp group<a href=\"https:\/\/chat.whatsapp.com\/CpbbzRWKFxd9YaeU6awlxY\">\u00a0from here<\/a>. The best way to stay up-to-date on the activities of the training ring. You can find the training program and registration form <a href=\"https:\/\/www.customsports.fi\/en\/yhteistreenit\/\">from here.<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">By becoming a CS member, you get access to cheaper workouts, as well as other discounts, e.g. our partner\u00a0<a href=\"http:\/\/www.pitokarva.fi\/customski\/\" target=\"_blank\" rel=\"noreferrer noopener\">CustomSki<\/a>\u00a0products, as well as our services.\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Welcome to training!\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Lari Lehtonen, Marko Passila\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">CustomSports\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Treeniringin tavoitteena on tarjota monipuolisia harjoituksia\u00a0hyv\u00e4ll\u00e4 porukalla\u00a0ilman sitoutumispakkoa. Voit valita harjoitusohjelmasta, milloin on sinulle sopiva treeni ohjelmassa.\u00a0\u00a0 Treenaamme p\u00e4\u00e4osin ulkona ja treenit on suunniteltu niin, ett\u00e4 jokainen p\u00e4\u00e4see haastamaan itsens\u00e4 oman tason mukaan. Ohjelmassa on mm. juoksua, rappusia, sauvarinnett\u00e4, voimaharjoituksia, py\u00f6r\u00e4ily ja soutua.\u00a0 Liittym\u00e4ll\u00e4\u00a0whatsapp\u00a0ryhm\u00e4\u00e4n\u00a0t\u00e4st\u00e4.\u00a0Pysyt parhaiten ajan tasalla\u00a0treeniringin toiminnasta. Treeniringin ohjelman ja ilmoittautumislomakkeen l\u00f6yd\u00e4t t\u00e4st\u00e4. Liittym\u00e4ll\u00e4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[7,10,6,11],"class_list":["post-1282","post","type-post","status-publish","format-standard","hentry","category-tiedotteet","tag-kestavyysurheilu","tag-treenirinki","tag-valmennus","tag-yhteistreenit"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Treeniringin tavoitteena on tarjota monipuolisia harjoituksia hyv\u00e4ll\u00e4 porukalla ilman sitoutumispakkoa. 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