{"id":276,"date":"2021-02-15T14:28:54","date_gmt":"2021-02-15T14:28:54","guid":{"rendered":"https:\/\/www.customsports.fi\/?page_id=276"},"modified":"2026-04-17T07:14:44","modified_gmt":"2026-04-17T07:14:44","slug":"yhteistreenit","status":"publish","type":"page","link":"https:\/\/www.customsports.fi\/en\/yhteistreenit\/","title":{"rendered":"Treenirinki"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"276\" class=\"elementor elementor-276\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8fa71a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8fa71a5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dfa25e3\" data-id=\"dfa25e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2562d88 elementor-widget elementor-widget-heading\" data-id=\"2562d88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Treenirinki<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64081a9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"64081a9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eac0c94\" data-id=\"eac0c94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ce7ac7 elementor-widget elementor-widget-html\" data-id=\"3ce7ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Groweo SmartFlow -->\r\n<div class=\"gw-smartflow\" id=\"gw-smartflow\">\r\n<script src=\"https:\/\/engine.groweo.com\/smartFlow\/script.js\" data-cookieconsent=\"ignore\"><\/script>\r\n<iframe id=\"695e54f751711d30a6d1ac97-692832aff987e81d5c8b1c49-smartflow-inpage\" \r\n    src=\"https:\/\/engine.groweo.com\/smartFlow\/?url=https:\/\/engine.groweo.com\/api\/692832aff987e81d5c8b1c49\/695e54f751711d30a6d1ac97&publishUrl=https:\/\/engine.groweo.com\/api\/session\/response&workspaceId=692832aff987e81d5c8b1c49&moduleId=695e54f751711d30a6d1ac97&inPage=true&isPreview=false&language=fi\" \r\n    lang=\"fi\"\r\n    title=\"groweoapp - smartflow\"\r\n    data-apptype=\"smartflow\"\r\n    data-test-id=\"smartflow-main-iframe\"\r\n    height=100% width=\"100%\" frameborder=\"0\" scrolling=\"auto\">\r\n<\/iframe>\r\n<\/div>\r\n\r\n<!-- End of Groweo SmartFlow -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7107e1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7107e1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb2e644\" data-id=\"bb2e644\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea18bf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea18bf4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb2a7fd\" data-id=\"eb2a7fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26b3da6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26b3da6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63e4809\" data-id=\"63e4809\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7393903 elementor-widget elementor-widget-text-editor\" data-id=\"7393903\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>CustomSports-treenirinki ohjelma\u00a0<\/strong><\/h4><p>Treenit alkavat keskiviikkoisin kello 17.30, lauantaisin klo 9.30 ja kest\u00e4v\u00e4t 1-1,5h. Treenin sijainnin l\u00f6yd\u00e4t alla olevasta ohjelmasta.<\/p><p><em><strong>Viimeisimm\u00e4n infon<\/strong> treeneist\u00e4 saat liittym\u00e4ll\u00e4 CS-treeniringin avoimeen <a href=\"https:\/\/chat.whatsapp.com\/CpbbzRWKFxd9YaeU6awlxY\">whatsapp- ryhm\u00e4\u00e4n.<\/a><\/em><\/p><p><em>WA-ryhm\u00e4\u00e4n voit liitty\u00e4 klikkaamalla <a href=\"https:\/\/chat.whatsapp.com\/CpbbzRWKFxd9YaeU6awlxY\">t\u00e4st\u00e4<\/a><\/em><\/p><p>Pid\u00e4t\u00e4mme oikeuden harjoitusohjelman ja harjoitusten sijainnin muutoksiin.<\/p><p><strong>vko 19<\/strong><\/p><p><span style=\"font-weight: 400;\"><strong>ke<\/strong> K\u00e4vely\/h\u00f6lkk\u00e4 peruskest\u00e4vyys + koordinatiota auttamaan juoksua, Heinsuon Urheilukeskus<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>la<\/strong> Sauvarinne jalkojen lihaskest\u00e4vyys\/kevyt vauhtikest\u00e4vyys, Arvihauvosentie Hollola<\/span><\/p><p><strong>vko 20<\/strong><\/p><p><span style=\"font-weight: 400;\"><strong>ke<\/strong> Lihaskuntoharjoitus, Heinsuon Urheilukeskus<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>la<\/strong>\u00a0 Rapputreeni askellus + aineenvaihdunta, Lahden Urheilukeskus Siirin Patsas<\/span><\/p><p><strong>vko 21<\/strong><\/p><p><span style=\"font-weight: 400;\"><strong>ke<\/strong> K\u00e4vely\/juoksu peruskest\u00e4vyys + kevyet loikat, Heinsuon Urheilukeskus<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>la<\/strong> Sauvarinne vauhtikest\u00e4vyys, Messil\u00e4 Golf parkkipaikka (Huom! Muista my\u00f6s El\u00e4mysmaraton Lahti)<\/span><\/p><p><strong>vko 22<\/strong><\/p><p><span style=\"font-weight: 400;\"><strong>ke<\/strong> Juoksukuntopiiri, Heinsuon Urheilukeskus<\/span><\/p><p><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>la<\/strong> Juoksuteho 1km intervallit, Pikkuvesku vesiurut Lahti<\/span><\/p><p><strong>vko 23<\/strong><\/p><p><span style=\"font-weight: 400;\"><strong>ke<\/strong> Sauvak\u00e4vely peruskest\u00e4vyys + sauvaloikat, Heinsuon Urheilukeskus<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>la<\/strong> Rullahiihto tasaty\u00f6nn\u00f6t + suksen k\u00e4sittely, Kirkkotie Etel\u00e4p\u00e4\u00e4, H\u00e4lv\u00e4l\u00e4ntie risteys<\/span><\/p><p><strong>vko 24<\/strong><\/p><p><span style=\"font-weight: 400;\"><strong>ke<\/strong> Juoksukuntopiiri, Heinsuon Urheilukeskus<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>la<\/strong> Rullahiihto peruskest\u00e4vyys + m\u00e4\u00e4r\u00e4intervalli, Kukonkoivun teollisuus alue Hollola (Kotaj\u00e4rventien p\u00e4\u00e4ty)<\/span><\/p><p><strong>vko 25<\/strong><\/p><p><span style=\"font-weight: 400;\"><strong>ke<\/strong> Rapputreeni lihaskunto + aineenvaihdunta, Lahden Urheilukeskus Siirin Patsas<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>la<\/strong> Juhannus<\/span><\/p><p><strong>vko 26<\/strong><\/p><p><span style=\"font-weight: 400;\"><strong>ke<\/strong> Lihaskuntoharjoitus, Heinsuon Urheilukeskus<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>la<\/strong> Sauvarinne vauhtikest\u00e4vyys, Messil\u00e4 Golf parkkipaikka<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>hein\u00e4kuu:<\/strong> treenitaukoa\u00a0<\/span><\/p><p><em> Lis\u00e4tietoja: info@customsports.fi tai 0440332633\/Lari, 0505538073\/Marko<\/em><\/p><p><em>Viimeisimm\u00e4n infon treeneist\u00e4 saat liittym\u00e4ll\u00e4 treeniringin whatsapp- ryhm\u00e4\u00e4n. Lis\u00e4tietoja: info@customsports.fi tai 0440332633\/Lari<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6cd3047\" data-id=\"6cd3047\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b93eb33 elementor-widget elementor-widget-text-editor\" data-id=\"b93eb33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">J\u00e4rjest\u00e4mme yhteistreenej\u00e4 keskiviikkoisin (klo 17.30) ja lauantaisin klo (9.30). Yhteistreenien sis\u00e4lt\u00f6 m\u00e4\u00e4rittyy vuoden ajan mukaan. Talvisin treenit ovat p\u00e4\u00e4osin erilaisia hiihtoharjoituksia (pakkasraja -17 astetta), kes\u00e4ll\u00e4 tehd\u00e4\u00e4n juoksua, rullahiihtoa, sauvak\u00e4vely\u00e4\/juoksua\/rinnett\u00e4, rappustreenej\u00e4, koordinaatioharjoittelua ja voimaharjoittelu erilaisin sis\u00e4ll\u00f6in. Harjoittelu painottuu kest\u00e4vyysharjoitteluun. Harjoitukset ovat skaalattavissa omalle kunto- ja taitotasolle.<\/span><\/p><p><strong>Treenihinnasto:<\/strong><\/p><ul><li>ilmainen tutustuminen<\/li><li>kertamaksu 20\u20ac<\/li><li>10x kortti 179\u20ac, voimassa 5kk ostohetkest\u00e4 (uusille asiakkaille ensimm\u00e4inen osto -40%)<\/li><li>kuukausimaksu 69\u20ac\/kk*<\/li><li>koko vuoden treenit kertamaksulla 649\u20ac (s\u00e4\u00e4st\u00e4 50\u20ac)*, voimassa maksuhetkest\u00e4 vuoden eteenp\u00e4in<p><em>*hinnat vain j\u00e4senille<\/em><\/p><\/li><\/ul><p>Voit olla yhteydess\u00e4 treeneist\u00e4 alla olevalla yhteydenottolomakkeella, s\u00e4hk\u00f6postitse info@customsports.fi tai puhelimitse 044 033 2633.<\/p><p>Hinnat sis\u00e4lt\u00e4v\u00e4t arvonlis\u00e4veron. Pid\u00e4t\u00e4mme oikeuden hinnan muutoksiin.<br \/>Jos haluat lopettaa kuukausimaksun maksamisen, niin tee se viimeist\u00e4\u00e4n kuun viimeisen\u00e4 arkip\u00e4iv\u00e4n\u00e4.<\/p><p><strong>* CustomSports -j\u00e4senyys 99\u20ac\/vuosi<\/strong><\/p><p><em>Edut:<\/em><\/p><ul><li>edullinen kuukausimaksu, joka sis\u00e4lt\u00e4\u00e4 8-9 treeni\u00e4\/kk<\/li><li>uusille j\u00e4senille ensimm\u00e4inen treenikuukausi veloituksetta (s\u00e4\u00e4st\u00e4 69\u20ac)<\/li><li>koko vuoden treenit kertamaksulla edullisemmin, 649\u20ac (s\u00e4\u00e4st\u00e4 50\u20ac), voimassa maksuhetkest\u00e4 vuoden eteenp\u00e4in<\/li><li>j\u00e4senhinta leireist\u00e4\/matkoista<\/li><li>j\u00e4senten oma whatsapp ryhm\u00e4, jossa valmentajat ovat tavoitettavissa ja saat j\u00e4senedut tietoosi nopeimmin<\/li><li>alennuksia <a href=\"http:\/\/www.pitokarva.fi\/customski\/\">CustomSki<\/a>n normaalihintaisista tuotteista<\/li><li>muita CustomSports -kampanjaetuja<\/li><\/ul><p>J\u00e4sen- ja kuukausimaksuehdot t\u00e4st\u00e4:\u00a0<br \/><a href=\"https:\/\/www.customsports.fi\/wp-content\/uploads\/2024\/01\/CustomSports-treenirinki-ehdot_-2.pdf\">CustomSports treenirinkiehdot j\u00e4senille ja kuukausimaksajille<\/a><\/p><p><em>J\u00e4senyys on voimassa vuoden liittymishetkest\u00e4 eteenp\u00e4in ja jatkuu automaattisesti ellet peru sit\u00e4 ennen jakson vaihtumista. (j\u00e4senyyden voi lopettaa viimeist\u00e4\u00e4n kuluvan jakson viimeisen\u00e4 arkip\u00e4iv\u00e4n\u00e4) Liittyminen alapuolella olevan lomakkeen kautta tai <a href=\"mailto:info@customsports.fi\">info@customsports.fi<\/a>\u00a0<\/em><\/p><p><strong>Viimeisimm\u00e4n infon treeneist\u00e4 saat liittym\u00e4ll\u00e4 CS-treeniringin avoimeen<\/strong> <a href=\"https:\/\/chat.whatsapp.com\/CpbbzRWKFxd9YaeU6awlxY\">WhatsApp -ryhm\u00e4\u00e4n<\/a>. Lis\u00e4tiedustelut: <a href=\"mailto:info@customsports.fi\">info@customsports.fi<\/a> tai Lari 0440332633\/Lari, 0505538073\/Marko<\/p><p>Huom. Emme j\u00e4rjest\u00e4 harjoituksia hein\u00e4- ja huhtikuussa, jolloin kuukausimaksua ei veloiteta. Jos CustomSports joutuu perumaan treenej\u00e4 ylitsep\u00e4\u00e4sem\u00e4tt\u00f6mist\u00e4 syist\u00e4, niin hyvit\u00e4mme perutut harjoitukset kuukausimaksuissa.<\/p><p>Treeniringin treenit voit maksaa laskun lis\u00e4ksi <em>Smartumilla<\/em>, <em>Eazybreakilla<\/em>, <em>Edenredill\u00e4<\/em> ja <em>ePassilla s\u00e4hk\u00f6isill\u00e4 maksuilla<\/em><\/p><p><em> <img fetchpriority=\"high\" decoding=\"async\" class=\"attachment-large size-large\" src=\"https:\/\/www.customsports.fi\/wp-content\/uploads\/2020\/04\/CS-maksutavat.png\" sizes=\"(max-width: 700px) 100vw, 700px\" srcset=\"https:\/\/www.customsports.fi\/wp-content\/uploads\/2020\/04\/CS-maksutavat.png 700w, https:\/\/www.customsports.fi\/wp-content\/uploads\/2020\/04\/CS-maksutavat-300x129.png 300w\" alt=\"\" width=\"700\" height=\"300\" \/><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80be3c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80be3c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cf3ea1\" data-id=\"5cf3ea1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93886ab elementor-widget elementor-widget-heading\" data-id=\"93886ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yhteydenottolomake<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10d54ba elementor-widget elementor-widget-wpforms\" data-id=\"10d54ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpforms-container \" id=\"wpforms-19\"><form id=\"wpforms-form-19\" class=\"wpforms-validate wpforms-form\" data-formid=\"19\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/pages\/276\" data-token=\"a580f8e44fc6a4a79a9eb8850347c68c\" data-token-time=\"1777137787\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-19-field_3-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"3\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-19-field_3\">Nimi <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-19-field_3\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][3]\" placeholder=\"Etunimi ja sukunimi\" required><div class=\"wpforms-field-description\">Etunimi ja sukunimi<\/div><\/div><div id=\"wpforms-19-field_9-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"9\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-19-field_9\">Osoite <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-19-field_9\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][9]\" placeholder=\"Osoite\" required><div class=\"wpforms-field-description\">Katu, postinumero ja kaupunki<\/div><\/div><div id=\"wpforms-19-field_4-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"4\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-19-field_4\">Puhelinnumero <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-19-field_4\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][4]\" placeholder=\"Puhelinnumero\" required><\/div><div id=\"wpforms-19-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-19-field_1\">S\u00e4hk\u00f6posti <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-19-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" placeholder=\"S\u00e4hk\u00f6posti\" spellcheck=\"false\" required><div class=\"wpforms-field-description\">Tiedotusta ja laskutusta varten.<\/div><\/div><div id=\"wpforms-19-field_6-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"6\"><label class=\"wpforms-field-label\">Liity CS -j\u00e4seneksi<\/label><ul id=\"wpforms-19-field_6\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-19-field_6_1\" name=\"wpforms[fields][6][]\" value=\"Kyll\u00e4\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-19-field_6_1\">Kyll\u00e4<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"wpforms-19-field_6_2\" name=\"wpforms[fields][6][]\" value=\"Ei\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-19-field_6_2\">Ei<\/label><\/li><\/ul><div class=\"wpforms-field-description\">CS -j\u00e4senyys on voimassa vuoden liittymishetkest\u00e4. Hinta 99\u20ac sis. alv. \/ vuosi (tarjous 90\u20ac \/ vuosi 31.12.23 asti) Uusille j\u00e4senille ensimm\u00e4inen treenikuukausi veloituksetta.<\/div><\/div><div id=\"wpforms-19-field_8-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"8\"><label class=\"wpforms-field-label\">Kuukausimaksu (j\u00e4senille)<\/label><ul id=\"wpforms-19-field_8\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-19-field_8_1\" name=\"wpforms[fields][8][]\" value=\"Kyll\u00e4\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-19-field_8_1\">Kyll\u00e4<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"wpforms-19-field_8_2\" name=\"wpforms[fields][8][]\" value=\"Ei (treenin kertamaksu 20\u20ac)\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-19-field_8_2\">Ei (treenin kertamaksu 20\u20ac)<\/label><\/li><\/ul><div class=\"wpforms-field-description\">Kuukausimaksu CS -j\u00e4senille 69\u20ac sis. alv \/ kuukausi (tarjous 39\u20ac\/kuukausi, kun aloitat kuukausimaksun 31.12.23 menness\u00e4, niin kauan, kun et katkaise kuukausimaksua.)<\/div><\/div><div id=\"wpforms-19-field_10-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"10\"><label class=\"wpforms-field-label\">Vuoden treenit kerralla<\/label><ul id=\"wpforms-19-field_10\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-19-field_10_1\" name=\"wpforms[fields][10][]\" value=\"Kyll\u00e4\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-19-field_10_1\">Kyll\u00e4<\/label><\/li><\/ul><div class=\"wpforms-field-description\">Vuoden treenit kerralla maksuhetkest\u00e4 eteenp\u00e4in 649\u20ac sis. alv (tarjous 349\u20ac \/ vuosi 31.12.23 asti)<\/div><\/div><div id=\"wpforms-19-field_7-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"7\"><label class=\"wpforms-field-label\">Liity yhteistreenien WhatsApp -ryhm\u00e4\u00e4n<\/label><ul id=\"wpforms-19-field_7\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-19-field_7_1\" name=\"wpforms[fields][7][]\" value=\"Kyll\u00e4\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-19-field_7_1\">Kyll\u00e4<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"wpforms-19-field_7_2\" name=\"wpforms[fields][7][]\" value=\"Ei\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-19-field_7_2\">Ei<\/label><\/li><\/ul><div class=\"wpforms-field-description\">WhatsApp -ryhm\u00e4ss\u00e4 saat nopeiten tiedon harjoituksiin liittyvist\u00e4 muutoksista ja pysyt ajantasalla j\u00e4seneduista, tapahtumista ym. toimintaan liittyv\u00e4st\u00e4.<\/div><\/div><div id=\"wpforms-19-field_5-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"5\"><label class=\"wpforms-field-label\" for=\"wpforms-19-field_5\">Lis\u00e4tiedot<\/label><textarea id=\"wpforms-19-field_5\" class=\"wpforms-field-medium\" name=\"wpforms[fields][5]\" ><\/textarea><div class=\"wpforms-field-description\">Jos j\u00e4i kysytt\u00e4v\u00e4\u00e4 tai haluat j\u00e4tt\u00e4\u00e4 lis\u00e4tietoja. Vastaamme kysymyksiin mielell\u00e4mme.<\/div><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-field wpforms-field-hp\"><label for=\"wpforms-19-field-hp\" class=\"wpforms-field-label\">Name<\/label><input type=\"text\" name=\"wpforms[hp]\" id=\"wpforms-19-field-hp\" class=\"wpforms-field-medium\"><\/div><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"19\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/www.customsports.fi\/en\/wp-json\/wp\/v2\/pages\/276\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-19\" class=\"wpforms-submit\" data-alt-text=\"L\u00e4hetet\u00e4\u00e4n...\" data-submit-text=\"L\u00e4het\u00e4\" aria-live=\"assertive\" value=\"wpforms-submit\">L\u00e4het\u00e4<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Treenirinki CustomSports-treenirinki ohjelma\u00a0 Treenit alkavat keskiviikkoisin kello 17.30, lauantaisin klo 9.30 ja kest\u00e4v\u00e4t 1-1,5h. Treenin sijainnin l\u00f6yd\u00e4t alla olevasta ohjelmasta. Viimeisimm\u00e4n infon treeneist\u00e4 saat liittym\u00e4ll\u00e4 CS-treeniringin avoimeen whatsapp- ryhm\u00e4\u00e4n. WA-ryhm\u00e4\u00e4n voit liitty\u00e4 klikkaamalla t\u00e4st\u00e4 Pid\u00e4t\u00e4mme oikeuden harjoitusohjelman ja harjoitusten sijainnin muutoksiin. vko 19 ke K\u00e4vely\/h\u00f6lkk\u00e4 peruskest\u00e4vyys + koordinatiota auttamaan juoksua, Heinsuon Urheilukeskus la Sauvarinne jalkojen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-276","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.customsports.fi\/en\/wp-json\/wp\/v2\/pages\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.customsports.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.customsports.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.customsports.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.customsports.fi\/en\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":553,"href":"https:\/\/www.customsports.fi\/en\/wp-json\/wp\/v2\/pages\/276\/revisions"}],"predecessor-version":[{"id":2840,"href":"https:\/\/www.customsports.fi\/en\/wp-json\/wp\/v2\/pages\/276\/revisions\/2840"}],"wp:attachment":[{"href":"https:\/\/www.customsports.fi\/en\/wp-json\/wp\/v2\/media?parent=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}